The Parkinson’s Exercise Programme

£££

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The Parkinson’s Exercise Programme is an online exercise programme created by The Parkinson’s Coach. 

The website consists of a collection of guided workout videos designed for people with early to mid-stage Parkinson’s to follow at home. The exercises focus on common movement challenges people with Parkinson’s might experience and include balance training, strength training, walking and coordination, hand and fine motor skills training, high-intensity training, dual task training, and stretching and mobility. 

The website also has an online community where The Parkinson’s Coach shares regular exercise challenges, along with weekly tips and guidance.

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An older white lady standing on a board and holding onto a chair on either side.

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Balance training

Features

  • Library of exercise videos created for people with early to mid-stage Parkinson’s. 
  • Workouts are designed to be completed at home and at your own pace. 
  • Membership includes access to an online community with regular challenges designed to motivate you. 
  • Website is available on computers, tablets and smartphones.

Categories

Product type
  • Website
Targets
  • Balance
  • Coordination
Helps with
  • Doing physical activity

Questions

Is there any connection between The Parkinson’s Coach and Parkinson’s UK?

No, there is no commercial or financial relationship between us.

We have a series of policies and practices in place to make sure that our review is independent of any existing relationship between our organisations or staff. If you’d like to find out more about this, you can read about it in our transparency statement.

Details

Cost
  • Subscription: £19.99 per month, or £199.90 per year (after 7-day free trial)